I love my UGGS!  The comfy feeling I get slipping them on makes my whole body feel good.  The feel of the fur against my feet, ankles and calf reminds me of when I put on mittens to go outside on a snowy day.  I wear them casually to run my errands as well as formally to compliment my cutest outfit when out with my girls.  Honestly, if my husband would let me, I would even consider sleeping in my UGGS.  Plain and simple, UGGS are awesome (UGGS Homepage).

However, the one thing they lack is good arch support.  I do a lot of walking and by the end of the day my feet and legs are tired.  Although I wear orthotic inserts in other shoes, I never really considered them for my UGGS.  This was mostly because I thought it might interfere with that “comfy” feeling I get every time I slip on those wonderful boots.  The comparison that I drew in my mind was putting orthotic insoles into my UGGS would be like putting orthotics into my slippers.

BUT BOY WAS I WRONG!  Not only were the insoles really easy to slip in but I could instantly feel the difference in support that they give my arch.  I think the roominess of the UGGS compliments the use of an orthotic insole.  There is plenty of room for the insole and my feet do not feel cramped inside the boot.  The best part is that my UGGS remained as comfortable as ever and provided me with arch support.  Once I inserted the insoles, I found that having proper arch support made my legs and feet feel more invigorated even after a long day walking around. 

I highly recommend inserting insoles In your UGGS to achieve proper foot care.  If you are lack proper arch support it can lead to the following conditions (Better Health):

• Arthritis
• Bursitis
• Flat feet
• Heel spurs
• Injuries
• Back pain
• Bunions
• Diabetes
• Hammer toes
• High arches
• Plantar fasciitis

You will need to consider your arch type (flat, mid, high) to pick the right inserts when wearing your UGGS.  It is also important to think about how often you will wear your UGGS, since you want a sturdier insert if you wear them daily and for extended periods of time.  These factors will help determine which inserts are the right choice for you. One of the best options includes customizable arch support shoe inserts like SelectFlex.  These orthotic insoles are not typical shoe inserts, as they offer customizeable arch support through their patented PowerLift Arch® suspension system.

Now is the time to make sure that wearing your UGGS is the perfect experience with proper arch support, and you can do that for your feet with SelectFlex Arch Control Insoles. This allows for optimal support and comfort with every step that you take. Along with good routine foot care, you can significantly reduce your risk of serious foot problems. Take control of your Foot care today! Find out more about this special Arch-Control Insole.

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Soldiers and Marines in Iraq and Afghanistan routinely carry between 60 and 100 pounds of gear including body armor, weapons and batteries. The heavy loads shouldered over months of duty contribute to the chronic pain soldiers suffer. Muscle strain is a short-term condition that has always been prevalent among soldiers but, after years of war, the number of acute injuries that have progressed to the level of chronic pain has grown significantly. (NPR: The Weight of War)

A regular rucksack may look similar to a tactical rucksack but they serve two very distinct purposes. The daily rucksack may carry anything from 50 pounds of rocks on a hike to clothes and camping equipment for survival training drills. On the other extreme, tactical backpacks used in combat or simulation exercises average roughly 100 pounds and can get as heavy as 175 pounds. Because the excessive weight compresses or stretches the nerves to the arm, backpack palsy is an increasing problem among military soldiers, who report numbness, weakness, and even paralysis.

Soldiers Foot Related Over-Use Problems Decrease Combat Readiness

• 80% of soldier’s feet roll inward or pronate, creating painful misalignment and overuse injuries overtime, exacerbated by Rucksack loading.
• Varying and excessive pack-weight loads cause substantial pain and impair function, reducing mobility and survivability while in combat¹.
• Load related injuries and chronic conditions of the lower extremities (feet /ankles / lower back) hinder mission effectiveness for recruits during basic training and soldiers in infantry units.
• Supporting Variable Rucksack loads puts enormous strain on the arch of the foot and plantar fascia tendon group, that must unload and absorb compressive pack-weight loads, negatively affecting gait and diminishing mission readiness.
• Acute and chronic injuries to feet, knees, hips and lower back occur due to the imbalance and misalignment of the musculoskeletal structure, when the foot arch fails to support lower extremities, especially under excessive load.

OBJECTIVE – Reduce Long Term Injuries and Increase Combat Readiness   There is an African proverb that states, “It takes a village ...” This maxim also holds true for the holistic approach required for soldiers who are ready, lethal and able to meet the Army’s needs. (AUSA – Health Soldier, Ready Soldier)

There is an African proverb that states, “It takes a village ...” This maxim also holds true for the holistic approach required for soldiers who are ready, lethal and able to meet the Army’s needs. (AUSA – Health Soldier, Ready Soldier)

Soldier’s feet and lower extremities endure significant hardship due to excessive pack weight carried in the field. Alliance Design & Development Group (ADDG), the designers of SelectFlex, have undertaken the challenge of building a Military-grade insole to support the unique requirements of soldiers. Our patented Variable Resistance Beam (VRB) technology provides selectable levels of suspension to augment and support natural body movement, particularly under load.

The SelectFlex Military version will maintain up to 25 pounds per step, or up to 50,000 pounds per mile of vertical lifting arch support. To put that into perspective, our SelectFlex retail insole provides 3 selectable support settings, with a range of 11 to 17 pounds per step, or 20,000 to 30,0000 pounds of arch lifting support per mile. For the average person, this amount of arch support surpasses the needs of the daily grind of civilian life.

The strain and stress of extreme loads can cause acute and chronic foot injuries, which ultimately leads to diminished combat readiness. Promoting proper pronation and arch deformation control improves balance, ankle stability, and proprioception in the lower extremities under load, regardless of terrain, environment or variable pack weights.

The SelectFlex Military-grade insole will be the only fully adjustable, customizable on demand in-field, all terrain orthotic that’s built for soldier’s boots. They will preserve energy consumption, optimize effectiveness, and help keep warriors in the highest state of readiness.

SOLUTION – Protecting Soldier’s Feet Under Heavy Pack Weight Load

SelectFlex is engineered to provide adjustable dynamic support to meet the variable compressive pack weight load demands on the foot arch of the modern soldier, where the vast majority of injuries originate. It can also provide the warfighter selectable suspension technology to customize and dynamically correct imbalances of the foot and ankle on the move in theater.

The SelectFlex arch suspension system for civilian retail is currently marketed as the PowerLift Arch™, but the same principal applies to military use. Studies have shown that SelectFlex delivers up to 52% increased arch support to help protect feet under heavy pack weight loads. Additional insole benefits for personnel include:

• Lifts the foot into correct comforting alignment with 3 Selectable Arch Deformation Control Settings providing continuous, Anti-Pronating, Dynamic Alignment and Energy Return to the lower extremities under load
• Allows for dynamic proportional support to the variable loads placed upon the foot arch throughout the entire gait cycle, custom conforming to each unique arch shape
• Reduces pronation, aversion and knee deviation under load
• Improves balance and proprioception in the lower extremities
• Provides optimal mobility by improving gait under load

ADDG is looking forward to introducing its military version of SelectFlex, which will provide soldiers with dynamic arch support to help relieve the pressures of variable compressive pack weights and alleviate over-use injuries. Our mission is to support our soldiers and keep them battlefield ready.

1. Dean C. The Modern Warrior’s Combat Load, Washington D.C. Department of the Army, Army Center for Lessons Learned, 2003
2. George SZ Childs JD, Teyhen DS, et al. Rationale, design and protocol for the prevention of low back pain in the military (POLM) trial (NCT00373009) BMC Musculoskeletal, 2007)
3. Quinnipiac Motion Analysis Lab Study Phase 1 completed in Jan 2020

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